My Sleep Routine - 5 Tricks For a Better Night's Sleep

As I get older it's harder and harder for me to fall asleep and stay asleep, especially after kids. 

So, true story, I wrote my first novel Jesse’s Girl because I was up all night and I figured I might as well make use of the time. I’ve since published 5 more award-winning novels, but thankfully I have found natural relief for a good night’s sleep thanks to these products.

5 Products For a Better Night's Sleep

  1. Silk eye mask

  2. Loop earplugs 

  3. Sound machine

  4. Cozy Earth cooling bamboo sheets and pajamas - Save 30% off with code CE-TARA. 

  5. Trulieve Medical THC Indica gummies. Here in Florida, I have my medical marijuana card, but depending on your state you could pick up edibles without a prescription. However, be sure to select Indica for more of that coach-lock experience. 

5 Tools for a Better Night's Sleep

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